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Plant Based RD

Gluten-Free Recipes

All recipes that are dedicated vegan and gluten-free in nature.
  • Close up of a bowl of mixed vegetable curry with a side of brown rice.

    Savory Mixed Vegetable Lentil Curry

  • Full view of chopped kale salad topped with tofu, brussels, sprouts, dried cherries, apples and pecans.

    Chopped Kale Salad with Pan Seared Herb Tofu

  • Close up of some fried plantains that were cooked in an air fryer sitting on a white plate.

    Healthy Air Fryer Plantains (Dominican Tostones)

  • Chickpea Kale Soup in a white bowl topped with some fresh parsley.

    Smoky Chickpea Kale Soup

  • Close up shot of a small white bowl of baked apple oatmeal topped with a few spoons of vegan yogurt.

    Easy Baked Apple Oatmeal

  • Close up angle of the butternut squash quinoa bowl sitting on top of a stripped napkin.

    Roasted Butternut Squash Quinoa Nourish Bowl

  • Close up view of black bean tacos with roasted potatoes and topped with lots of veggies.

    Black Bean Tacos with Roasted Sweet Potato

  • Top down view of the bowl bowl of sweet potato, red lentil soup with cilantro on top.

    Sweet Potato Red Lentil Soup

  • Bowl of tea infused oats topped with sliced banana, stewed blueberries and nut butter.

    Earl Grey Oatmeal

  • Close up of the whole hummus nourish bowl with quinoa, vegetables, and olives.

    Hummus Nourish Bowl

  • Bowl of white rice and stew with a spoon tucked into it.

    Sautéed Garlic and Cauliflower Red Lentil Stew

  • Close up shot of the garlic roasted and herby chickpeas.

    Sheet Pan Roasted Garlic & Herb Chickpeas

  • Top down view of bowl of granola topped with strawberries set next to a jar of granola and baking tray of it as well.

    Chocolate Cherry Granola

  • Close up of bowl of tempeh with rice and topped with cilantro and chives.

    Sweet and Spicy Tempeh

  • Bigger close up of the skillet meal along with tofu, avocado, rice and lime wedges.

    Chili Lime Tofu Skillet

  • Chickpea patties served with extra vegetables and yogurt sauce.

    Sun-Dried Tomato Chickpea Patties

  • Bowl of creamy chipotle orange chickpeas served with rice and topped with marinated onions.

    Creamy Chipotle Orange Chickpeas with Marinated Onions

  • Close up of spiced lentils paired with rice, greens, avocado and fresh cilantro and chives.

    Quick and Easy Spiced Lentil Bowl

  • Close up on the oats with jam, strawberries, pecans and nut butter.

    Strawberries and Cream Oatmeal

  • Close up bowl of noodles and vegetables topped with tofu and peanut sauce.

    Vermicelli Noodle Salad with Peanut Sauce

  • Bowl of avocado mango salsa served with chips on the side.

    Easy Mango Avocado Salsa

  • Bean salad tossed together with vegetables on a white bowl with a spoon tucked to the side.

    White Bean and Zucchini Salad

  • Two stacks of bars surrounded by chocolate rice crisp cereal.

    Chocolate Churro Rice Crispy Bars

  • Zoom in of the salad topped with fruit and sweet cashew mustard dressing.

    Peach Avocado Salad with Cashew Mustard Dressing

  • Close up of bowl of crisp topped with pecans and ice cream.

    Easy Peach Crisp

  • Close up of beans, rice, avocado, veggies and fresh cilantro.

    Cilantro Lime Chickpeas

  • Close up shot of the peach topped bars.

    Peach Pie Ice Cream Bars

  • Bowl of white rice and soy curls.

    Sesame Ginger Soy Curls

  • Plate of rice and brussel sprouts topped with glossy balsamic tofu.

    Easy Balsamic Tofu

  • Close up of stewed beans paired with broccoli, avocado and cilantro.

    Instant Pot Habichuelas Guisadas

  • Clos up of green curry bowl served with rice and a spoon tucked in.

    Coconut Green Curry Tofu

  • Bowl of veggies with cauliflower, asparagus, edamame and sriracha sauce.

    Quinoa Veggie Bowl with Sriracha Ginger Sauce

  • Dipping some vegetable pita crackers into creamy avocado dip.

    Easy Creamy Avocado Dip

  • Close up shot of white bowl served with brown rice, lentil curry and a lemon wedge.

    Brown Lentil Curry

  • Brown sugar glazed tofu ready to serve after being sliced on a white plate.

    Brown Sugar Glazed Tofu Ham

  • Close up of a top down view of a white bowl filled with mushroom wild rice soup, topped with sauteed mushrooms and chili oil sauce drizzled around the bowl.

    Mushroom Wild Rice Soup

  • Side shot of a warm bowl of tomato soup with grilled cheese sandwiches dunked into the soup.

    Roasted Tomato Soup

  • Side view of bowl of soup topped with baked tofu and parsley.

    Vegan Split Pea Soup with Smoky Baked Tofu

  • Serving the southwest chickpea and black bean salad with pita chips and extra lime wedges.

    Southwest Chickpea Black Bean Salad

  • Vegan chickpea blondies cut into even squares.

    Vegan Chickpea Blondies

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