About Me

Hi, I’m Catherine! As a Registered Dietitian, I use evidenced based nutrition to show you how to add more plants to your plate in a realistic and enjoyable way. Keeping all the flavor while helping you maintain your nutrition goals. So grab a bowl, there’s plenty to eat around here!

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Peaceful Kitchen is officially a New York Times Best Seller, and I couldn’t be more grateful!

This book is an invitation to reshape how you eat, one nourishing dish at a time, so the kitchen becomes a place of ease, warmth, and creativity. With recipes that balance cultural nostalgia and innovation, comfort and color, Peaceful Kitchen is designed to help you cook food that feels grounding, satisfying, and joyful. Let’s get nourished together!

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