Recipe Index – Plant Based RD

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Cross section of a chickpea and tofu wrap loaded with vegetables and dressing, stacked on top of each other.

Greek-Inspired Chickpea Tofu Wraps

Tofu after marinating in the lemon garlic dressing for 12 hours.

Lemon Garlic Marinated Tofu

Side view of a bowl of gochujang noodles topped with sesame seeds, chives and served with edamame and pickled cabbage.

15 Minute Gochujang Noodles

Breakfast

Close up of a slice of chocolate oats after baking in the oven, topped with strawberries and chocolate.

Fudgy Chocolate Baked Oats

Jar of blueberry chia pudding topped with fresh blueberries, coconut flakes and lemon zest with a bowl of blueberries and lemon set behind the jar.

Easy Blueberry Chia Pudding

Jars of coconut chia pudding mixed with mango and topped with lime zest and coconut flakes.

Mango Lime Chia Pudding

Main Dish

Cross section of a chickpea and tofu wrap loaded with vegetables and dressing, stacked on top of each other.

Greek-Inspired Chickpea Tofu Wraps

Side view of a bowl of gochujang noodles topped with sesame seeds, chives and served with edamame and pickled cabbage.

15 Minute Gochujang Noodles

Close up of a plate of rice topped with sofrito black beans, baked plantains, broccoli, pickled cabbage and cilantro lime sauce.

Sofrito Black Beans with Baked Sweet Plantains

Sweets

Close up of a slice of chocolate oats after baking in the oven, topped with strawberries and chocolate.

Fudgy Chocolate Baked Oats

Side view of a bowl of strawberry crumble topped with 2 scoops of vanilla ice cream and mint leaves.

Healthy Strawberry Crumble

A blondie with a bite out of it scattered among other blondie squares.

Vegan Peanut Butter Blondies

Gluten-Free Recipes

Tofu after marinating in the lemon garlic dressing for 12 hours.

Lemon Garlic Marinated Tofu

Close up of a plate of rice topped with sofrito black beans, baked plantains, broccoli, pickled cabbage and cilantro lime sauce.

Sofrito Black Beans with Baked Sweet Plantains

Creamy potato lentil salad with creamy maple mustard dressing.

Roasted Lentil Potato Salad

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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