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Plant Based RD

Gluten-Free Recipes

All recipes that are dedicated vegan and gluten-free in nature.
  • Top down view of a bowl of lentil soup mixed with butternut squash and topped with avocado and lemon slices.

    Comforting Butternut Squash Lentil Soup

  • Close up shot of a slice of pumpkin baked oats on a plate loaded with chocolate chips.

    Pumpkin Baked Oatmeal

  • Two jars standing next to each other and loaded with tofu scramble, black beans, kale, potatoes, avocado, and pickled onions.

    Make Ahead Savory Vegan Breakfast Jars

  • Bowl of rice with chickpeas and crumbled tempeh covered in an herby yogurt sauce.

    High Protein Roasted Chickpea Tempeh Bowls

  • Peanut butter smeared jar filled with apple pie overnight oats topped with sauteed apples and walnuts.

    Easy Apple Pie Overnight Oats

  • Four jars stacked on top of each other filled with 4 different marinades including balsamic tofu, gochujang tofu, tofu feta and cilantro lime tofu.

    4 Tasty Tofu Marinades + How to Use Them

  • Side view of three corn and black bean filled tacos topped with avocado slices, cilantro and wedges of lime set behind them on the plate.

    Chimichurri Corn Tacos

  • Side view of a plate of cucumber boats topped with chickpeas, scallions, cilantro and tahini sauce.

    Cucumber Boats with Crispy Chickpeas

  • Tofu after marinating in the lemon garlic dressing for 12 hours.

    Lemon Garlic Marinated Tofu

  • Close up of a plate of rice topped with sofrito black beans, baked plantains, broccoli, pickled cabbage and cilantro lime sauce.

    Sofrito Black Beans with Baked Sweet Plantains

  • Creamy potato lentil salad with creamy maple mustard dressing.

    Roasted Lentil Potato Salad

  • Top down view of a bowl of chickpea quinoa salad tossed together with fresh basil leaves and marinated cherry tomatoes.

    Chickpea Quinoa Salad with Marinated Tomatoes

  • Close up of a slice of chocolate oats after baking in the oven, topped with strawberries and chocolate.

    Fudgy Chocolate Baked Oats

  • Jar of blueberry chia pudding topped with fresh blueberries, coconut flakes and lemon zest with a bowl of blueberries and lemon set behind the jar.

    Easy Blueberry Chia Pudding

  • Grilled greens topped with crispy tofu croutons, dressing and served with a lemon wedge.

    Grilled Vegan Caesar Salad with Crispy Tofu Croutons

  • Close up bowl of mango avocado salad dressed with chili oil and lime juice.

    Avocado Mango Salad Bowl

  • Top down close up shot of a bowl of rice noodles coated in a Red Curry Peanut Sauce and served with pan-fried tofu, sliced cucumbers, scallions and peanuts with a wedge of lime.

    The Easiest Red Curry Peanut Noodles

  • Close up view of the top of a dome of fried rice topped with scallions.

    15 Minute Mushroom Fried Rice

  • Close up view of 4 flautas on a plate topped with vegan sour cream, avocado slices, cilantro, and pickled jalapeno.

    Air Fryer Chickpea Tinga Flautas

  • Side view of a bowl of strawberry crumble topped with 2 scoops of vanilla ice cream and mint leaves.

    Healthy Strawberry Crumble

  • Top down close up view of a roasted sweet potato stuffed with bbq chickpeas and served with massaged kale.

    Pineapple BBQ Chickpeas

  • Bowl of salsa served with freshly baked chips on a plate.

    Homemade Charred Salsa Verde

  • Close up burrito bowl topped with chipotle yogurt dressing and served with avocado slices.

    Vegan Burrito Bowl with Spiced Lentil Taco Meat

  • Jars of coconut chia pudding mixed with mango and topped with lime zest and coconut flakes.

    Mango Lime Chia Pudding

  • Close up of a bowl of marinated black beans topped with pickled jalapeno, a creamy avocado sauce and served with chips.

    Zesty Lime Marinated Black Bean Bowl

  • Bowl of lemon garlic white bean spread drizzled with oil, parsley, red pepper flakes, and lemon zest.

    Lemon Garlic White Bean Dip

  • Giant bowl of brown rice noodles topped with shredded vegetables, edamame, herbs and garlic sesame sauce.

    Garlic Sesame Noodles

  • Bowl of chickpeas and sweet potato served with greens, pickled onions and rice.

    Roasted Chili Lime Chickpea Sweet Potato Bowl

  • Side view of a bowl of oats drizzled with peanut butter, jelly, and topped with strawberries and banana.

    PBJ Overnight Oats

  • Close up of vegan fajitas topped with cilantro and ketchup mayo sauce.

    Vegan Fajitas with Soy Curls

  • Close up of a pan of cooked cilantro lime rice topped with lime slices and extra fresh cilantro.

    Cilantro Lime Rice

  • Top down view of a bowl of Chipotle Tofu, peppers and cilantro lime rice served with a lime wedge.

    Spicy Chipotle Tofu Bowl

  • Top down view of a full jar of creamy chocolate hazelnut spread.

    Homemade Vegan Nutella

  • Close up view of the layers seen in the chickpea stack including rice, chickpeas, avocado and cucumbers.

    Peanut Miso Chickpea Salad Stack

  • Fully mixed mango salsa served in a white speckled bowl.

    Mango Pico de Gallo

  • Golden potato tacos topped with mango salsa, avocado and cilantro.

    Crispy Vegan Potato Tacos (Tacos Dorados de Papas)

  • Bowl of carrot cake oatmeal topped with walnuts, raisins, banana slices and cream cheese frosting.

    Healthy Carrot Cake Oatmeal

  • Plate of roasted sweet potato quinoa salad topped with sesame miso dressing and cilantro.

    Roasted Sweet Potato Quinoa Salad with Sesame Miso Sauce

  • Two mugs of creamy turmeric milk latte, one set up behind with cinnamon sticks around the mugs.

    Vegan Golden Milk Turmeric Latte

  • Close up view of a bowl of edamame salad with avocado and rice.

    Spicy Edamame Salad with Smashed Cucumber

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