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Plant Based RD

Healthy Vegan Recipes & Wellness

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Gluten-Free Recipes

Big bowl filled with roasted potatoes, broccoli, and chickpeas with a drizzle of tahini sauce on top.

Roasted Potato Salad with BBQ Chickpeas

Close up of a layered tostada with refried beans spread on a tortilla with avocado, tomatoes, cilantro and onions on top.

Tostadas with Refried Beans

Close up of a bowl of vegan refried beans topped with jalapeno slices and cilantro.

Homemade Refried Beans

Bowl of cooked tofu tossed together with sauce and vegetables served over rice.

Orange Tofu

Fudgy creamy oatmeal topped with banana slices, roasted hazelnuts and chocolate chips.

Chocolate Oatmeal

Top down view of a roasted salad bowl topped with tahini dressing.

Roasted Cauliflower and Chickpea Salad

Close up of a jar filled with maple tahini sauce with a lemon in the background.

Spicy Maple Tahini Sauce

Seasoned tofu with lemon served with rice and asparagus.

Lemon Pepper Tofu and Asparagus

Close up side angle view of a taco topped with lentils, potatoes and avocado.

Crispy Potato Tacos with Smoky Chipotle Lentils

Jar of fully pickled onions, softened and vibrant pink in color.

Mexican Pickled Onions

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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