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Plant Based RD

Gluten-Free Recipes

All recipes that are dedicated vegan and gluten-free in nature.
  • Jar filled with cilantro lime dressing topped with a few leaves of cilantro.

    Cilantro Lime Dressing

  • Plate of crispy baked tofu pieces served with a side bowl of yogurt sauce and lemon wedges.

    How to Make Crispy Baked Tofu

  • Big bowl filled with roasted potatoes, broccoli, and chickpeas with a drizzle of tahini sauce on top.

    Roasted Potato Salad with BBQ Chickpeas

  • Close up of a layered tostada with refried beans spread on a tortilla with avocado, tomatoes, cilantro and onions on top.

    Tostadas with Refried Beans

  • Close up of a bowl of vegan refried beans topped with jalapeno slices and cilantro.

    Homemade Refried Beans

  • Bowl of cooked tofu tossed together with sauce and vegetables served over rice.

    Orange Tofu

  • Fudgy creamy oatmeal topped with banana slices, roasted hazelnuts and chocolate chips.

    Chocolate Oatmeal

  • Top down view of a roasted salad bowl topped with tahini dressing.

    Roasted Cauliflower and Chickpea Salad

  • Close up of a jar filled with maple tahini sauce with a lemon in the background.

    Spicy Maple Tahini Sauce

  • Seasoned tofu with lemon served with rice and asparagus.

    Lemon Pepper Tofu and Asparagus

  • Close up side angle view of a taco topped with lentils, potatoes and avocado.

    Crispy Potato Tacos with Smoky Chipotle Lentils

  • Jar of fully pickled onions, softened and vibrant pink in color.

    Mexican Pickled Onions

  • Bowl of lentils and potatoes topped with cilantro and lime wedges.

    Chipotle Red Lentil Potato Soup

  • Top down shot of a bowl of white bean potato soup topped with extra lemon zest, dill and lemon slices.

    Lemony White Bean Potato Soup

  • Close up of a jar of lemon blueberry overnight oats topped with pepitas and a fresh lead of mint.

    High Protein Lemon Blueberry Overnight Oats

  • Side view of a bowl of polenta topped with air fried tempeh and sautéed spinach.

    Breakfast Polenta Bowl with Smoky Air Fryer Tempeh

  • Slice of baked oatmeal with blueberry jam in the center.

    Lemon Blueberry Baked Oatmeal

  • Close up of a bowl of lentils on top of hummus and served with rice and a drizzle of chili oil.

    Quick Sautéed Lentil Bowl with Hummus and Chili Oil

  • Top down view of a bowl of peanut red curry plated with white rice and topped with cilantro.

    Peanut Red Curry Tofu

  • Chickpea salad after being tossed with tofu and plated.

    Protein Packed Avocado Chickpea Salad

  • Sheet pan maple soy glazed tofu and noodles plated in a speckled bowl with a napkin in the background.

    Sheet Pan Maple Soy Glazed Tofu and Noodles

  • Close up of a bowl of pinto bean stew served with rice, avocado and cilantro.

    Chipotle Pinto Bean and Plantain Stew

  • Top down view of a bowl of breakfast hash served with avocado to the side.

    Black Bean and Sweet Potato Breakfast Hash

  • Bowl of asopao paired with sliced avocado and sprinkled with parsley.

    Vegan Asopao Dominicano

  • Close up of a kale crunch salad topped with chickpeas and peanut sauce.

    Kale Crunch Salad

  • Pouring peanut sauce into a jar sitting on a plate.

    Peanut Ginger Sauce

  • Cookie pulled apart from the middle with chocolate pulled from the center of the baked cookie.

    Flourless Chocolate Chip Cookies

  • Sliced apples after cooking down in a slow cooker.

    Crock Pot Cinnamon Baked Apples

  • Close up of a bowl of lentil kale soup topped with parsley and red pepper flakes.

    Lentil Kale Soup

  • Baked oats drizzled with a simple sugar glaze after baking in the oven.

    Cinnamon Roll Baked Oatmeal

  • Close up of two mugs of hot cocoa with whip cream and marshmallows.

    Rich and Creamy Vegan Hot Chocolate

  • Large bowl of rice served with sautéed chickpeas and kale topped with creamy dressing.

    Skillet Spiced Chickpeas and Kale

  • Close up view of tahini roasted cauliflower plated with lentils and green beans.

    Roasted Tahini Cauliflower Steak with Lentils

  • Close up bowl of roasted brussels sprouts topped with pomegranate seeds and almond slivers.

    Sweet and Spicy Roasted Brussels Sprouts

  • Creamy mashed potatoes topped with freshly chopped chives.

    Vegan Garlic Mashed Potatoes

  • White bowl of fresh homemade cranberry sauce.

    Fresh Baked Cranberry Sauce

  • Close up of a bowl of rice, avocado, tofu and tostones.

    Arroz con Gandules Dominicano (Moro de Guandules)

  • Roasted vegetables and chickpeas served in a white bowl with brown rice and dressing.

    Maple Balsamic Roasted Brussels Sprouts & Chickpeas

  • Tahini dressing being poured into a glass jar with a spoon.

    Easy Balsamic Tahini Dressing

  • Bowl of soup set by a napkin against a white background.

    Roasted Tomato and White Bean Soup

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