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Quick & Easy

When you want a balanced meal that doesn’t take as much effort. These meals are designed to cook in less than 30 minutes with lots of tips to help get you out of the kitchen fast, so you can enjoy your meal.

  • Two tall glasses of watermelon smoothie sitting next to each other.

    Watermelon Smoothie Recipe

  • Panzanella Salad with Grilled Peaches

    Panzanella Salad with Grilled Peaches

  • Close up of the skillet red beans served with naan and rice.

    Curried Red Bean Skillet

  • Bowl of pasta close up with fresh basil on top.

    Cherry Tomato and Basil Pasta

  • Plate of rice and brussel sprouts topped with glossy balsamic tofu.

    Easy Balsamic Tofu

  • Clos up of green curry bowl served with rice and a spoon tucked in.

    Coconut Green Curry Tofu

  • Bowl of veggies with cauliflower, asparagus, edamame and sriracha sauce.

    Quinoa Veggie Bowl with Sriracha Ginger Sauce

  • A plate of chickpea pasta salad tossed with fresh chopped veggies and dressing.

    Chickpea Pasta Salad with Creamy Tahini Dressing

  • Close up of one breakfast cookie with dried cherries and coconut flakes shattered around it.

    Chocolate Cherry Oatmeal Breakfast Cookies

  • Dipping some vegetable pita crackers into creamy avocado dip.

    Easy Creamy Avocado Dip

  • Sauce coasted chickpeas and veggies in a bowl with rice and cucumber slices.

    Sweet Chili Chickpeas Sheet Pan

  • Bowl of orzo pasta salad with a spoon tucked in the side of it.

    Summer Orzo Salad with Grilled Vegetables

  • Plate of tofu stew topped with fresh cilantro and served with rice.

    Garlic Ginger Tofu Stew

  • Plate of lentils, blistered tomatoes and fresh dill.

    Garlic Roasted Lentils and Tomatoes

  • Plate of lentil and chickpea salad marinated in dressing.

    Marinated Lentil Chickpea Salad

  • Top down image of three tacos placed next to each other and topped with avocado, tomato and cilantro.

    Vegan Walnut Taco Meat

  • Chickpea salad sandwich fully assembled on whole grain bread and added greens on a plate.

    Tahini Ranch Chickpea Salad Sandwich

  • White bowl filled with rice topped with roasted chickpeas, broccoli and sweet potato.

    Smoky Sweet Potato and Chickpea Sheet Pan Dinner

  • Close up of quinoa salad tossed with cilantro dressing.

    Cilantro Lime Quinoa Salad

  • Separated strawberries, milk, and matcha topped with milk foam in a tall glass with a straw.

    Vegan Strawberry Matcha Latte

  • White bowl of rice with tofu, zucchini and greens.

    Lemon Basil Tofu

  • Bowl of white rice and curry served with some cilantro on top.

    Chickpea Coconut Curry

  • Black beans with rice vegetables and sauce topped over it.

    Black Bean Nourish Bowl with Creamy Ginger Sriracha Dressing

  • Plate of pinwheels on a cutting board.

    Vegan Pesto Pinwheels

  • Vegan sheet pan tofu over rice in a white plate.

    Sheet Pan Cashew Tofu

  • Pesto being spooned out of a jar.

    Vegan Tahini Pesto

  • White rice served with lentil stew.

    Creamy Lentil Mushroom Stew

  • Giant bowl of edamame crunch salad plated with extra jalapeno slices.

    Edamame Crunch Salad with Sesame Cashew Lime Dressing

  • Bowl of rice with curry being spooned up.

    Golden Red Lentil Curry

  • Bowl of orzo salad with a wedge of lemon tucked into it.

    Lemon Orzo Chickpea Salad

  • Soup poured into a white bowl with a soup sitting in it.

    Vegan Coconut Lentil Soup

  • Another view of the hummus pasta after serving.

    Baked Hummus Pasta

  • Bowl of cauliflower soup with a spoon tucked in.

    Cauliflower Quinoa Soup

  • Top down view of a bowl of glossy chickpeas paired with brown rice and lettuce.

    Garlic Chili Chickpeas

  • Plate of tofu "feta" pasta topped with fresh basil and red pepper flakes.

    Creamy Baked Tofu “Feta” Pasta

  • Bowl of lasagna soup topped with vegan ricotta cheese with a spoon tucked in ready for the first bite.

    Vegan Lasagna Soup

  • Top view of the a bowl of brown rice served with garlic "honey" tofu on the side with wilted spinach and sliced spring onion.

    Vegan Garlic “Honey” Tofu

  • Bowl of veggies, grains, beans and squash, topped with sauce and sliced scallions.

    Almond Miso Chickpea Nourish Bowl

  • Tahini Ranch Tofu Sheet Pan

    Tahini Ranch Tofu Sheet Pan

  • Tomato stew being stireed with a wooden spatula in a green trimmed pan.

    Easy Chickpea Tomato Stew

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