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Plant Based RD

High Protein

A collection of vegan recipes that are balanced and provide a significant amount of protein per serving. You will find recipes using beans, tofu, tempeh, and seitan to name a few.

Zesty Lime Marinated Black Bean Bowl

Zesty Lime Marinated Black Bean Bowl

Lemon Garlic White Bean Dip

Lemon Garlic White Bean Dip

Lemon Garlic Marinated Chickpea Wraps

Lemon Garlic Marinated Chickpea Wraps

Vegan Fajitas with Soy Curls

Vegan Fajitas with Soy Curls

Spicy Chipotle Tofu Bowl

Spicy Chipotle Tofu Bowl

Peanut Miso Chickpea Salad Stack

Peanut Miso Chickpea Salad Stack

Creamy Vegan Pesto Gnocchi

Creamy Vegan Pesto Gnocchi

Spicy Edamame Salad with Smashed Cucumber

Spicy Edamame Salad with Smashed Cucumber

Lemon Orzo Salad with Asparagus

Lemon Orzo Salad with Asparagus

How to Make Crispy Baked Tofu

How to Make Crispy Baked Tofu

Roasted Potato Salad with BBQ Chickpeas

Roasted Potato Salad with BBQ Chickpeas

Tostadas with Refried Beans

Tostadas with Refried Beans

Homemade Refried Beans

Homemade Refried Beans

Orange Tofu

Orange Tofu

Lemon Pepper Tofu and Asparagus

Lemon Pepper Tofu and Asparagus

Easy Spicy Peanut Butter Noodles

Easy Spicy Peanut Butter Noodles

Chipotle Red Lentil Potato Soup

Chipotle Red Lentil Potato Soup

Green Goddess Salad Sandwich

Green Goddess Salad Sandwich

Lemony White Bean Potato Soup

Lemony White Bean Potato Soup

High Protein Lemon Blueberry Overnight Oats

High Protein Lemon Blueberry Overnight Oats

Breakfast Polenta Bowl with Smoky Air Fryer Tempeh

Breakfast Polenta Bowl with Smoky Air Fryer Tempeh

Quick Sautéed Lentil Bowl with Hummus and Chili Oil

Quick Sautéed Lentil Bowl with Hummus and Chili Oil

Peanut Red Curry Tofu

Peanut Red Curry Tofu

Miso Glazed Brussels Sprouts & Farro Bliss Bowl

Miso Glazed Brussels Sprouts & Farro Bliss Bowl

Tahini Ranch Pasta Salad with Smoky Tempeh

Tahini Ranch Pasta Salad with Smoky Tempeh

Protein Packed Avocado Chickpea Salad

Protein Packed Avocado Chickpea Salad

Sheet Pan Maple Soy Glazed Tofu and Noodles

Sheet Pan Maple Soy Glazed Tofu and Noodles

Vegan Asopao Dominicano

Vegan Asopao Dominicano

Kale Crunch Salad

Kale Crunch Salad

Vegan Swedish Meatballs

Vegan Swedish Meatballs

Vegan Breakfast Wellington

Vegan Breakfast Wellington

Vegan Pastelitos

Vegan Pastelitos

Creamy Sun-Dried Tomato Pasta

Creamy Sun-Dried Tomato Pasta

Winter Farro & Kale Salad

Winter Farro & Kale Salad

Lentil Kale Soup

Lentil Kale Soup

Skillet Spiced Chickpeas and Kale

Skillet Spiced Chickpeas and Kale

Roasted Tahini Cauliflower Steak with Lentils

Roasted Tahini Cauliflower Steak with Lentils

Easy Homemade Seitan Stir-Fry

Easy Homemade Seitan Stir-Fry

Herby Tofu ‘Ricotta’ Vegan Stuffed Shells

Herby Tofu ‘Ricotta’ Vegan Stuffed Shells

Vegan Panini with Marinated Tofu and Avocado

Vegan Panini with Marinated Tofu and Avocado

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