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Plant Based RD

Breakfast

Recipes designed to help you start your day completely nourished and energized with a boost in protein, fiber, and flavor.

A collection of all my favorite breakfast recipes. I am a major oatmeal lover, so you will find many recipes that show you how to enjoy them. I also have some savory breakfast options mixed in as well. 

  • Bowl of carrot cake oatmeal topped with walnuts, raisins, banana slices and cream cheese frosting.

    Healthy Carrot Cake Oatmeal

  • Fudgy creamy oatmeal topped with banana slices, roasted hazelnuts and chocolate chips.

    Chocolate Oatmeal

  • Three Chocolate Chip Zucchini Muffins in muffin wrappers with one cut in half to show the chocolate chip center.

    Vegan Chocolate Chip Zucchini Muffins

  • Close up of a jar of lemon blueberry overnight oats topped with pepitas and a fresh lead of mint.

    High Protein Lemon Blueberry Overnight Oats

  • Side view of a bowl of polenta topped with air fried tempeh and sautéed spinach.

    Breakfast Polenta Bowl with Smoky Air Fryer Tempeh

  • Slice of baked oatmeal with blueberry jam in the center.

    Lemon Blueberry Baked Oatmeal

  • Top down view of a bowl of breakfast hash served with avocado to the side.

    Black Bean and Sweet Potato Breakfast Hash

  • Sliced apples after cooking down in a slow cooker.

    Crock Pot Cinnamon Baked Apples

  • Baked oats drizzled with a simple sugar glaze after baking in the oven.

    Cinnamon Roll Baked Oatmeal

  • Close up shot of a small white bowl of baked apple oatmeal topped with a few spoons of vegan yogurt.

    Easy Baked Apple Oatmeal

  • Bowl of tea infused oats topped with sliced banana, stewed blueberries and nut butter.

    Earl Grey Oatmeal

  • A baked apple with an oat crumble on a small white plate, being drizzled over with a caramel sauce.

    Apple Crisp Stuffed Baked Apples

  • Full plate of migas over a tortilla paired with fresh avocado and beans.

    Vegan-Style Migas

  • Top down view of bowl of granola topped with strawberries set next to a jar of granola and baking tray of it as well.

    Chocolate Cherry Granola

  • Close up view of banana nut pancakes topped with walnuts and caramelized banana being drizzled with maple syrup.

    Vegan Banana Nut Pancakes

  • Jar of overnight oatmeal cookie dough with cookie dough bites in two jars with spoons.

    Vegan Meal Planning for Beginners

  • Close up on the oats with jam, strawberries, pecans and nut butter.

    Strawberries and Cream Oatmeal

  • Two tall glasses of watermelon smoothie sitting next to each other.

    Watermelon Smoothie Recipe

  • Close up of burrito cross section.

    Vegan Breakfast Burritos

  • Close up of one breakfast cookie with dried cherries and coconut flakes shattered around it.

    Chocolate Cherry Oatmeal Breakfast Cookies

  • Bowl of oats after sitting overnight, fully topped with berries, nut butter, and maple syrup.

    Overnight Steel Cut Oats

  • Plate of French toast sticks dusted with powdered sugar and surrounded by sliced berries.

    Vegan Cinnamon French Toast Sticks

  • Pouring syrup over a stack of pancakes topped with yogurt and lemon slice.

    Vegan Lemon Poppy Seed Pancakes

  • Stack of four crumble bars on a white plate.

    Healthy Strawberry Crumble Bars

  • Oatmeal bars stacked on top of each other.

    Vegan Oatmeal Chocolate Chip Bars

  • A plate of a fresh square cut of baked oatmeal served with sauce and strawberries.

    Coconut Cardamom Baked Oatmeal

  • Holding one of the decorated oatmeal jars.

    Samoa Cookie Overnight Oats

  • Stack of pancakes with syrup dripping from the sides and with toasted coconut flakes in the back for topping.

    Coconut Cardamom Pancakes

  • Spoonful of baked oats on a plate with pepitas and yogurt on top.

    Blueberry Walnut Baked Oatmeal

  • Matcha oats in a jar topped with more vegan yogurt, kiwi, banana slices, pepitas and hemp hearts.

    Matcha Latte Overnight Oats

  • A stack of blueberry pancakes stacked and topped with pepitas and fresh blackberries with a slow drizzle of syrup being poured overtop.

    Fluffy Gluten Free Blueberry Pancakes

  • Overnight oats topped with fresh brewed coffee, foamed plant milk and sprinkled with a pinch of cinnamon on top. Napkin in the background with whole coffee beans and cinnamon sticks scattered around the jar.

    Caramel Macchiato Overnight Oats

  • Crispbreads spread with peanut butter and raspberry jam on a white marbled cutting board with a jar of jam in the background with a spreading knife.

    Raspberry Orange Chia Jam

  • Bowl of spiced oatmeal topped with sautéed pears, pecans, peanut butter, maple syrup, and pepitas.

    Gingerbread Oatmeal with Sautéed Ginger Pears

  • Full sandwich stacked on a cutting board with all ingredients visible including tofu spread, avocado, cucumber, pickled beets on a bagel.

    Herb Tofu Breakfast Sandwich with Pickled Beets

  • A bowl of apple oats topped with extra sauteed apples, blackberries and peanut butter.

    Apple Cider Oatmeal

  • Pancakes getting a fresh pour of maple syrup on top.

    Fluffy Vegan Pumpkin Pancakes

  • Bowl of zucchini oatmlea topped with banana slices, strawberries, mango, pepitas, and hemp hearts.

    Coconut Cream Zucchini Oatmeal

  • Slice of vegan zucchini bread loaded with melted chocolate chips on a plate with a fork next to it.

    Chocolate Chip Zucchini Bread

  • Scoop of granola clusters out of bowl on a spoon hovering over bowl.

    Orange Ginger Granola Clusters

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