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Plant Based RD

10 Ingredients or Less

All recipes that are under 10 ingredients, not including salts and oils.
  • Close up of a bowl with a portion of chickpea rice in a bowl with slices of avocado and tempeh behind it.

    High Fiber Chickpea Rice

  • Close up of a plate of oven baked tostones topped with salt.

    Oven Baked Tostones

  • Crispy chickpeas in a jar with a label with "chickpea crispies" on the front of the jar.

    How to Make Chickpea Crispies

  • Bright pink marinated onions in a bowl.

    Citrus and Herb Marinated Onions

  • Jar filled with a dairy-free caramelized shallot yogurt dip with garlic cloves, half a lemon, and shallot scattered around the jar.

    Caramelized Shallot Yogurt Dip with Lemon and Garlic

  • Rolled out pie crust dough on a clean working surface.

    Simple Vegan Pie Crust

  • Close up of a glass with glass straw filled with Morir sonando and a garnish of an orange slice on top.

    Morir Soñando (Dairy-Free)

  • Bowl of crispy roasted lentils with a spoon tucked into them.

    How to Make Crispy Roasted Lentils

  • Sandwich cut in half and stacked on top of each other showing layers of lettuce, cream cheese, chickpea salad and caramelized onions.

    Caramelized Onion Chickpea Salad Sandwich

  • A plate stacked with 4 peanut butter and jelly oatmeal cups.

    Peanut Butter and Jelly Oatmeal Cups

  • Bowl of cashew cheese sauce with two tortilla chips dug into the side and 2 slices of jalapeno.

    Nacho Cashew Cheese Sauce

  • Two jars of mango flavored overnight oats topped with cubed mango, lime zest and coconut flakes.

    Mango Overnight Oats

  • Side view of the chocolate tart topped with strawberry slices, almond slices and shaved chocolate.

    No Bake Chocolate Strawberry Tart

  • Large bowl of lemon and sumac marinated chickpeas.

    Seared Lemon & Sumac Marinated Chickpeas

  • High protein edamame toast topped with cucumber slices, pickled onion, and chili oil and parsley.

    High Protein Basil Edamame Toast

  • Top down view of a bowl of gnocchi coated in a gochujang sauce and topped with scallions, chili oil and sesame seeds.

    Gochujang Gnocchi

  • Top down view of a glass bowl with vegan cream cheese.

    Homemade Tofu Cream Cheese

  • Blueberry bagel cut in half on a plate with one half smeared with cream cheese and blueberry jam.

    Vegan Blueberry Bagels

  • Close up of a large bowl of rice, roasted chickpeas and chickpeas and a side of herby yogurt.

    Za’atar Maple Roasted Carrots and Chickpeas

  • Close up of a mug of hibiscus tea after an ice cube has melted and a mug in the background with two large ice cubes stacked on top of each other.

    Hibiscus Chia Seed Ice Cubes

  • Close up view of a plate lined with lentil patties served with a small bowl of yogurt dip.

    Easy Baked Lentil Patties

  • Top down view of baked chips served with a side of hummus.

    Crispy Baked Pita Chips

  • Plate of tacos and jalapeno dip sitting across from a pile of crispy black bean tacos, all surrounded by lime wedges and cilantro.

    Oven-Baked Crispy Black Bean Tacos

  • Close up of 3 vegan overnight jar combinations including pecan pie overnight oats, sugar cookie overnight oats and chocolate gingerbread overnight oats.

    Vegan Overnight Oats 3 Ways

  • Taking a slice out of the puff pastry galette.

    Puff Pastry Pear Galette (Accidentally Vegan)

  • Two mugs of pumpkin spice hot chocolate, in a diagonal of each other topped with whipped cream and pumpkin spice.

    Pumpkin Spice Hot Chocolate

  • Close up shot of a stack of high protein bagels on a white plate.

    High Protein Bagels

  • Sandwich stuffed with white bean avocado spread, cucumbers, greens and artichoke hearts.

    High Protein Avocado White Bean Sandwich

  • Four jars stacked on top of each other filled with 4 different marinades including balsamic tofu, gochujang tofu, tofu feta and cilantro lime tofu.

    4 Tasty Tofu Marinades + How to Use Them

  • Plate of roasted cauliflower, gnocchi and onions topped with crispy chickpeas and garlic tahini sauce.

    Roasted Gnocchi with Caramelized Cauliflower

  • Tofu after marinating in the lemon garlic dressing for 12 hours.

    Lemon Garlic Marinated Tofu

  • Side view of a bowl of gochujang noodles topped with sesame seeds, chives and served with edamame and pickled cabbage.

    15 Minute Gochujang Noodles (Bibim Guksu)

  • Zucchini fries plated with ketchup mayo sauce.

    Air Fryer Zucchini Fries

  • Creamy potato lentil salad with creamy maple mustard dressing.

    Roasted Lentil Potato Salad

  • Close up of a slice of chocolate oats after baking in the oven, topped with strawberries and chocolate.

    Fudgy Chocolate Baked Oats

  • Jar of blueberry chia pudding topped with fresh blueberries, coconut flakes and lemon zest with a bowl of blueberries and lemon set behind the jar.

    Easy Blueberry Chia Pudding

  • Top down close up shot of a bowl of rice noodles coated in a Red Curry Peanut Sauce and served with pan-fried tofu, sliced cucumbers, scallions and peanuts with a wedge of lime.

    The Easiest Red Curry Peanut Noodles

  • Close up of crispy panko crusted tofu topped with chili oil and scallions.

    Crispy Panko Tofu

  • Close up view of the top of a dome of fried rice topped with scallions.

    15 Minute Mushroom Fried Rice

  • Close up view of 4 flautas on a plate topped with vegan sour cream, avocado slices, cilantro, and pickled jalapeno.

    Air Fryer Chickpea Tinga Flautas

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