Skip to content

Get Yours now!
  • Home
  • About
  • Contact
Plant Based RD
  • Cookbook
  • All Recipes
  • Breakfast
  • Main
  • Quick & Easy
  • Soups & Stews
  • Salads

my debut cookbook
PEACEFUL KITCHEN
is on sale now!

order here!
Plant Based RD

Main Dishes

Whether you’re looking for a main to impress or something quick, easy, and filling, these plant-based main dishes are equally nourishing and delicious.

All of my favorite dinner meals all under one hub. Find different protein rich main meals plus ways to enjoy things like beans, tofu and tempeh!

Tofu Cabbage Stir Fry

Tofu Cabbage Stir Fry

Roasted Lentil Potato Salad

Roasted Lentil Potato Salad

Tahini Pasta

Tahini Pasta

Chickpea Quinoa Salad with Marinated Tomatoes

Chickpea Quinoa Salad with Marinated Tomatoes

Grilled Vegan Caesar Salad with Crispy Tofu Croutons

Grilled Vegan Caesar Salad with Crispy Tofu Croutons

Dominican Spiced Mashed Chickpea Salad

Dominican Spiced Mashed Chickpea Salad

Avocado Mango Salad Bowl

Avocado Mango Salad Bowl

The Easiest Red Curry Peanut Noodles

The Easiest Red Curry Peanut Noodles

20 Minute Green Goddess Pasta Salad

20 Minute Green Goddess Pasta Salad

Crispy Panko Tofu

Crispy Panko Tofu

15 Minute Mushroom Fried Rice

15 Minute Mushroom Fried Rice

Air Fryer Chickpea Tinga Flautas

Air Fryer Chickpea Tinga Flautas

Pineapple BBQ Chickpeas

Pineapple BBQ Chickpeas

Peanut BBQ Grilled Tofu Skewers

Peanut BBQ Grilled Tofu Skewers

Summer Farro Salad with Crispy Roasted Lentils

Summer Farro Salad with Crispy Roasted Lentils

Citrus Infused Couscous Chickpea Salad

Citrus Infused Couscous Chickpea Salad

Creamy Red Pesto Pasta

Creamy Red Pesto Pasta

Vegan Burrito Bowl with Spiced Lentil Taco Meat

Vegan Burrito Bowl with Spiced Lentil Taco Meat

Quick & Easy Buffalo Tofu Wraps

Quick & Easy Buffalo Tofu Wraps

One Pot Chickpea Tomato Stew

One Pot Chickpea Tomato Stew

Zesty Lime Marinated Black Bean Bowl

Zesty Lime Marinated Black Bean Bowl

Spicy Miso Pasta

Spicy Miso Pasta

Garlic Sesame Noodles

Garlic Sesame Noodles

Roasted Chili Lime Chickpea Sweet Potato Bowl

Roasted Chili Lime Chickpea Sweet Potato Bowl

Vegan Fajitas with Soy Curls

Vegan Fajitas with Soy Curls

Spicy Chipotle Tofu Bowl

Spicy Chipotle Tofu Bowl

Peanut Miso Chickpea Salad Stack

Peanut Miso Chickpea Salad Stack

Crispy Vegan Potato Tacos (Tacos Dorados de Papas)

Crispy Vegan Potato Tacos (Tacos Dorados de Papas)

Roasted Sweet Potato Quinoa Salad with Sesame Miso Sauce

Roasted Sweet Potato Quinoa Salad with Sesame Miso Sauce

Creamy Vegan Pesto Gnocchi

Creamy Vegan Pesto Gnocchi

Spicy Edamame Salad with Smashed Cucumber

Spicy Edamame Salad with Smashed Cucumber

Lemon Orzo Salad with Asparagus

Lemon Orzo Salad with Asparagus

How to Make Crispy Baked Tofu

How to Make Crispy Baked Tofu

Roasted Potato Salad with BBQ Chickpeas

Roasted Potato Salad with BBQ Chickpeas

Tostadas with Refried Beans

Tostadas with Refried Beans

Homemade Refried Beans

Homemade Refried Beans

Orange Tofu

Orange Tofu

Roasted Cauliflower and Chickpea Salad

Roasted Cauliflower and Chickpea Salad

Lemon Pepper Tofu and Asparagus

Lemon Pepper Tofu and Asparagus

Crispy Potato Tacos with Smoky Chipotle Lentils

Crispy Potato Tacos with Smoky Chipotle Lentils

Page navigation

Previous PagePrevious 1 … 4 5 6 7 8 … 10 Next PageNext
  • Home
  • Recipe Index
  • About
  • Contact
  • Privacy Policy
  • Terms of Service
Never miss a recipe!

Sign up to receive the latest recipes and nutrition tips to your inbox!

© 2026 Plant Based RD | Crafted by Grace + Vine Studios

  • Cookbook
  • Home
  • Recipe Index
  • Breakfast
  • Main Dishes
  • Quick & Easy
  • Salads
  • About
  • Contact
Search
Search