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Main

  • Ginger Black Pepper Tempeh
  • Coconut Spiced Red Lentils
  • Lemon Tahini Quinoa Salad
  • Mediterranean Inspired Chickpea Salad Sandwich
  • Tahini Pesto Tofu Salad
  • Fried Rice (Chofán Dominicano)
  • Easy Baked Seitan
  • Chipotle Red Lentil Chili
  • Mustard Chili Chickpeas
  • Baked Tempeh Sabroso
  • Tofu and Lentil Curry
  • Mango Coconut Chickpea Curry
  • Garlic Chili Tofu with Peanut Sauce
  • Sweet and Sour Chickpeas
  • Peanut Miso Chickpeas
  • Cannellini Tahini Stew
  • Garlic Chili Chickpea Patties
  • Vegan “Pollo” Guisado
  • Spiced Lentil Stew
  • Lentil Tahini Pasta
  • Baked Sweet Potato Empanadas with Minced Tempeh
  • Chipotle Stewed Pinto Beans
  • Peanut Crunch Salad
  • Baked Arroz Con Gandules
  • Jamaican Inspired Jerk Lentils
  • Holiday Seitan Roast
  • Coconut Chipotle Lentils
  • Tofu 101
  • Smashed Chickpea Salad Sandwich

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I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making  balanced plant based meals easier and more delicious. Learn more about me.

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