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Healthy Vegan Recipes & Wellness

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Quick & Easy

White plate topped with roasted brussels sprout shreds and crispy tofu.

Roasted Shredded Brussels Sprout Salad with Crispy Tofu

Two mugs of pumpkin spice hot chocolate, in a diagonal of each other topped with whipped cream and pumpkin spice.

Pumpkin Spice Hot Chocolate

Bowl of tomato gnocchi soup topped with parsley and shaved brazil nut to look like parm shavings.

Vegan Gnocchi Tomato Soup

Bowl of rice with chickpeas and crumbled tempeh covered in an herby yogurt sauce.

High Protein Roasted Chickpea Tempeh Bowls

Sandwich stuffed with white bean avocado spread, cucumbers, greens and artichoke hearts.

High Protein Avocado White Bean Sandwich

Four jars stacked on top of each other filled with 4 different marinades including balsamic tofu, gochujang tofu, tofu feta and cilantro lime tofu.

4 Tasty Tofu Marinades + How to Use Them

Side view of three corn and black bean filled tacos topped with avocado slices, cilantro and wedges of lime set behind them on the plate.

Chimichurri Corn Tacos

Plate of roasted cauliflower, gnocchi and onions topped with crispy chickpeas and garlic tahini sauce.

Roasted Gnocchi with Caramelized Cauliflower

Cannellini bean salad topped over freshly cooked couscous and topped with extra herbs and scallions.

Cannellini Bean Salad with Maple Lime Dressing

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I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making  balanced plant based meals easier and more delicious. Learn more about me.

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