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Plant Based RD
Bowl of marinated orzo and grilled corn salad.

Latest Recipes & Articles

Every nourishing plant-based recipe along with the latest nutrition articles from Plant-Based RD in one convenient place.

  • Bowl of white rice and soy curls.

    Sesame Ginger Soy Curls

  • Close up of the bento boxes filled with fried rice and tempeh with a separate box filled with fruit and yogurt.

    Easy Vegan Cauliflower Fried Rice

  • Two tall glasses of watermelon smoothie sitting next to each other.

    Watermelon Smoothie Recipe

  • Panzanella Salad with Grilled Peaches

    Panzanella Salad with Grilled Peaches

  • Close up of the skillet red beans served with naan and rice.

    Curried Red Bean Skillet

  • Close up of bean salad with a spoon tucked on the side.

    Lemon Basil Three Bean Salad

  • Bowl of pasta close up with fresh basil on top.

    Cherry Tomato and Basil Pasta

  • Close up of burrito cross section.

    Vegan Breakfast Burritos

  • Plate of rice and brussel sprouts topped with glossy balsamic tofu.

    Easy Balsamic Tofu

  • Close up of stewed beans paired with broccoli, avocado and cilantro.

    Instant Pot Habichuelas Guisadas

  • Clos up of green curry bowl served with rice and a spoon tucked in.

    Coconut Green Curry Tofu

  • Bowl of veggies with cauliflower, asparagus, edamame and sriracha sauce.

    Quinoa Veggie Bowl with Sriracha Ginger Sauce

  • Close up of the vegetable skewers topped with BBQ sauce.

    Sazon Grilled Tofu Skewers

  • A plate of chickpea pasta salad tossed with fresh chopped veggies and dressing.

    Chickpea Pasta Salad with Creamy Tahini Dressing

  • Close up of one breakfast cookie with dried cherries and coconut flakes shattered around it.

    Chocolate Cherry Oatmeal Breakfast Cookies

  • Dipping some vegetable pita crackers into creamy avocado dip.

    Easy Creamy Avocado Dip

  • Sauce coasted chickpeas and veggies in a bowl with rice and cucumber slices.

    Sweet Chili Chickpeas Sheet Pan

  • Bowl of orzo pasta salad with a spoon tucked in the side of it.

    Summer Orzo Salad with Grilled Vegetables

  • Side view of the mango sorbet swirled into a metal dish.

    Chili Lime Mango Sorbet Recipe

  • Close up shot of burger with ketchup.

    Chipotle Lime Black Bean Burger

  • Serving the southwest chickpea and black bean salad with pita chips and extra lime wedges.

    Southwest Chickpea Black Bean Salad

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