• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Plant Based RD

Healthy Vegan Recipes & Wellness

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Main
    • Quick & Easy
    • Soups/Stews
    • Salads
    • Gluten-Free Recipes
  • Articles
    • Nutrition Articles
  • About
  • Contact

Health & Wellness Articles

A collection of helpful articles to address ways to approach different nutrition, health and wellness topics. Find grocery lists plus tips for how to build a healthy and balanced plate.

Side view of 3 plant based bistro boxes loaded with chickpeas, edamame, rice balls, carrots, cucumbers, tomatoes, berries and plant based yogurt.

How to Build Balanced Plant Based Snacks

Top down view of 5 different vegan holiday recipes.

40+ Thanksgiving Recipes for Vegans

Jar of overnight oatmeal cookie dough with cookie dough bites in two jars with spoons.

Vegan Meal Planning for Beginners

4 memorial day recipe images combined including Taco Pinwheels, Mango Sorbet, Black Bean Burger and Orzo Salad.

20+ Vegan Memorial Day Recipes

Beans, nuts, dried fruit, broccoli, chia seeds, whole grains and lentils surrounding a black board with the word iron written on it.

A Guide to Iron for Vegans

A bright yellow grocery bag after a successful and realistic vegan shopping trip filled with 3 vegan canned soups, apples and an avocado.

Realistic Vegan Shopping Tips for Beginners

Tagged With: grocery shopping, shopping tips, vegan 101

Speckled bowl placed to the left of the photo with a silver matte colored fork and spoon set next to it.

A Guide to Balancing Your Vegan Plate

Tagged With: plate method, vegan 101, vegan plate

Header highlighting 4 vegan Thanksgiving recipes from the roundup including cheesecake, glazed tofu, cranberry meatballs, and stuffing!

25+ Vegan Thanksgiving Recipes

Tagged With: holidays, recipe round up, thanksgiving

Shop Like a Vegan Pro + Printable Vegan Grocery List

Tagged With: article, convenience products, easy meal prep, grocery list, grocery store, meal prep, quick and easy, recipe ideas, shopping list

Primary Sidebar

ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

LET’S BE FRIENDS!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Footer

Featured in

Terms of Service | Privacy Policy

Copyright © 2022 ยท Foodie Pro & The Genesis Framework