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Plant Based RD

Healthy Vegan Recipes & Wellness

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Lunch

Close up of a kale crunch salad topped with chickpeas and peanut sauce.

Kale Crunch Salad

Close up view of a bowl of farro and kale salad topped with pomegranate.

Winter Farro & Kale Salad

Large bowl of rice served with sautéed chickpeas and kale topped with creamy dressing.

Skillet Spiced Chickpeas and Kale

Close up of the inside of a vegan panini sandwich filled with tofu, avocado and avocado.

Vegan Panini with Marinated Tofu and Avocado

Bowl of soup set by a napkin against a white background.

Roasted Tomato and White Bean Soup

Close up angle of the butternut squash quinoa bowl sitting on top of a stripped napkin.

Roasted Butternut Squash Quinoa Nourish Bowl

Close up of the whole hummus nourish bowl with quinoa, vegetables, and olives.

Hummus Nourish Bowl

Holding a quesadilla with some of the vegan queso sauce oozing out.

Vegan Lentil Sweet Potato Quesadillas

Close up cross section of the miso mustard tofu wrap loaded with vegetables.

Miso Mustard Tofu Wraps

Chickpea patties served with extra vegetables and yogurt sauce.

Sun-Dried Tomato Chickpea Patties

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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