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Plant Based RD

Healthy Vegan Recipes & Wellness

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Lunch

Large plate of pita topped with saucy tofu and shredded lettuce.

Quick & Easy Buffalo Tofu Wraps

Close up of a bowl of marinated black beans topped with pickled jalapeno, a creamy avocado sauce and served with chips.

Zesty Lime Marinated Black Bean Bowl

Close up view of a pita topped with white bean spread and lemon garlic chickpeas and diced veggies.

Lemon Garlic Marinated Chickpea Wraps

Close up view of the layers seen in the chickpea stack including rice, chickpeas, avocado and cucumbers.

Peanut Miso Chickpea Salad Stack

Close up of a layered tostada with refried beans spread on a tortilla with avocado, tomatoes, cilantro and onions on top.

Tostadas with Refried Beans

Close up of a bowl of vegan refried beans topped with jalapeno slices and cilantro.

Homemade Refried Beans

Sandwich stuffed with green goddess salad, spinach and hummus.

Green Goddess Salad Sandwich

Big bowl of pasta, veggies and tempeh mixed together.

Tahini Ranch Pasta Salad with Smoky Tempeh

Vegetable wrap cut into pieces and placed in a lunch box with nuts, berries and cucumber slices.

Veggie Pinwheels with Avocado Edamame Spread

Chickpea salad after being tossed with tofu and plated.

Protein Packed Avocado Chickpea Salad

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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