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Lunch

  • Teriyaki Tofu Sandwich
  • Easy Vegetable Noodle Soup (10 Minutes)
  • Crispy Shredded Chipotle Tofu Wraps
  • Herby Avocado White Bean Salad
  • Herby Rice Salad with Crispy Za’atar Chickpeas
  • Homemade Peanut Miso Instant Noodles
  • Maple Hoisin Shredded Tofu Wraps
  • Buffalo Chickpea Salad
  • Easy Baked Peanut Tofu
  • Balsamic Glaze Marinated Chickpea Salad
  • Kale Orzo Salad with Maple Lime Vinaigrette
  • Creamy Vegan Potato Soup
  • Warm Kale Salad with Maple Lime Tahini Dressing
  • Grilled Chickpea Veggie Pita
  • Roasted Shredded Brussels Sprout Salad with Crispy Tofu
  • High Protein Roasted Chickpea Tempeh Bowls
  • Cucumber Boats with Crispy Chickpeas
  • Greek-Inspired Chickpea Tofu Wraps
  • 15 Minute Gochujang Noodles (Bibim Guksu)
  • Sofrito Black Beans with Baked Sweet Plantains
  • Chickpea Quinoa Salad with Marinated Tomatoes
  • Grilled Vegan Caesar Salad with Crispy Tofu Croutons
  • Dominican Spiced Mashed Chickpea Salad
  • How to Build Balanced Plant Based Snacks
  • Avocado Mango Salad Bowl
  • The Easiest Red Curry Peanut Noodles
  • 20 Minute Green Goddess Pasta Salad
  • Crispy Panko Tofu
  • 15 Minute Mushroom Fried Rice
  • Air Fryer Chickpea Tinga Flautas
  • Vegan Pesto Sandwich with Crispy Herb Tofu
  • Citrus Infused Couscous Chickpea Salad
  • Quick & Easy Buffalo Tofu Wraps
  • Zesty Lime Marinated Black Bean Bowl
  • Lemon Garlic Marinated Chickpea Wraps
  • Peanut Miso Chickpea Salad Stack
  • Tostadas with Refried Beans
  • Homemade Refried Beans
  • Green Goddess Salad Sandwich
  • Tahini Ranch Pasta Salad with Smoky Tempeh

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I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making  balanced plant based meals easier and more delicious. Learn more about me.

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