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Healthy Vegan Recipes & Wellness

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Nourish Bowls

Gochujang cauliflower placed in a lettuce wrap with edamame, noodles and topped with scallions and sesame seeds.

Gochujang Cauliflower Lettuce Wraps

Bowl of peanut tofu on top of rice, edamame, and cucumber slices.

Easy Baked Peanut Tofu

Top down view of a white bowl filled with spinach, quinoa, cucumber slices, baked pita chips, marinated chickpeas and hummus.

Balsamic Glaze Marinated Chickpea Salad

Mixed salad bowl of orzo, chickpeas, kale, squash, cranberries, pistachios and vinaigrette.

Kale Orzo Salad with Maple Lime Vinaigrette

Loaded warm kale salad in a bowl topped with pistachios, pomegranate, parsley and tahini dressing.

Warm Kale Salad with Maple Lime Tahini Dressing

Sliced oyster mushroom pernil off the mushroom stack on a cutting board.

Vegan Pernil

Roasted cauliflower bowls topped with chipotle orange tahini sauce.

Roasted Cauliflower Bowls with Orange Chipotle Tahini Sauce

White plate topped with roasted brussels sprout shreds and crispy tofu.

Roasted Shredded Brussels Sprout Salad with Crispy Tofu

Creamy butternut squash orzo on a plate with sage infused mushrooms and crispy chickpeas on top.

Creamy Butternut Squash Orzo

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I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making  balanced plant based meals easier and more delicious. Learn more about me.

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