How do you make homemade refried beans?

You can make them with fresh beans or canned beans. Use your cooked beans and add them to some sauteed onions and garlic then lightly mash until they are the consistency you like. For a full detailed recipe, you can find it in this recipe post .

Are tostadas gluten-free?

Tostadas are usually gluten-free as the shell is usually made using a corn tortilla. However, you can find versions made with wheat. Always double check ingredients if purchasing premade tostada shells.

Can this be made in advance?

You can make the refried beans, tostada shells and prep the toppings in advance. The refried beans will keep in the fridge for 5 days. Store the tostada shells in an airtight container at room temperature for up to 5 days. Avoid assembling until it is time to enjoy. Prep a lunch box with all the toppings arranged like a lunchables. Keep the tostadas in a sandwich bag and when ready to eat, just assemble.

Tostadas with Refried Beans

Description

The best Vegan Tostadas. Crispy tortillas layered with homemade refried beans and fresh veggies. A satisfying and easy to prep meal.

Ingredients

Scale

1 1/2 cups Refried Beans
1 tbsp Avocado oil or high heat oil of choice
8 Corn tortillas
1–2 avocados
Lettuce, chopped
2 Roma tomatoes, seeds removed and diced
Fresh Cilantro
Salt as needed

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Instructions

To bake your tostadas, preheat an oven to 400F. Brush a little high heat oil over both sides of your tortillas and place on a lined baking tray then place in the oven to bake for 5 minutes. Flip the tortillas and bake for another 4 minutes. Remove from the oven and sprinkle with a pinch of salt and allow them to sit and slightly cool for 3-5 minutes. They will continue to harden as they cool.
Reheat your refried beans as desired.
Spread your crispy tortilla with a few spoonfuls of refried beans, then garnish with the avocado, diced tomatoes, fresh cilantro or any other toppings as desired. Enjoy immediately.

Notes

If pan frying your tortillas, heat up about 1/4 inch high of oil in a pan and when hot add in your tortilla and cook for 20 to 30 seconds on both sides until golden. Place on a paper towel and continue until your tortillas are done.

Allow the baked tortillas to cool for a few minutes before adding toppings. When they come out of the oven they will be slightly soft, so letting them have a minute or two to cool before topping will help crisp them up more.

If you are really pressed for time or can’t make your own Homemade Refried Beans, use store bought refried beans.