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French toast sticks with fruit and dusted with powdered sugar.

Vegan Cinnamon French Toast Sticks

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  • Author: Catherine Perez
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stove Top
  • Cuisine: American
  • Diet: Vegan


These vegan Cinnamon French Toast Sticks are easy to make and use only 8 ingredients. They are deliciously crisp and perfect for kids to dip.


  • 68 slices of bread (I used Silver Hills Organic Cinnamon Raisin Bread)
  • 3 tbsp cornstarch
  • 1 tbsp nutritional yeast
  • 1 tsp cinnamon
  • Pinch of freshly grated nutmeg
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 cup unsweetened plant milk


  1. Take your bread and with a serrated knife, cut each slice into thirds and set aside.

  2. Mix dry ingredients before pouring in liquid ingredients and whisk well to make sure no clumps remain. 

  3. Take each breadstick and dunk it into the batter for just a second to coat, then shake off excess and place on a hot greased skillet or griddle, cooking each side for about 2-3 minutes or until both sides are nice and golden.

  4. Set cooked cinnamon sticks back on the wire rack until they are all cooked. Serve them with some extra powdered sugar, fruit and some maple syrup for dunking.


Don’t soak your bread for too long. You literally just want to dip the bread into the batter for a second to coat, shake it off and place it on your griddle.

When making your batter, slowly pour in your wet ingredients into the dry ingredients while mixing to help prevent clumping.

Use fun kid-friendly dips like maple syrup, coco whip, apple sauce or warmed mashed berries to serve with. 

To make vegan hot honey to use as a dip for this recipe combine 1/4 cup maple syrup and 1-2 tsp of your favorite hot sauce and mix together. Use to dunk or pour over as desired.