Description
This Black Bean Nourish Bowl gives you a new and fun way to flavor your black beans by using a creamy ginger and sriracha infused dressing. This bowl comes together in less than 30 minutes and uses super easy ingredients you likely have on hand.
Ingredients
Scale
Ginger Black Beans
- 2 tsp olive oil
- 1 shallot, sliced
- 3 cloves garlic, minced
- 1 inch ginger, grated (or less depending on preference)
- 2 – 15 oz cans black beans, rinse really well
- 2 cups spinach
- 2 tsp soy sauce or coconut aminos
- Pinch of white pepper
- Pinch of salt
Ginger Sriracha Sauce
- 2–3 tbsp tahini
- 1/2 tsp ginger powder
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 2–3 tsp sriracha
- 2 tsp maple syrup
- Pinch of salt
- Pinch of white pepper
- Juice of half a lime
- 2–3 tbsp water
Black Bean Nourish Bowl Pairings
- Ginger Black Beans Recipe
- Ginger Sriracha Sauce Recipe
- Rice of Choice
- Vegetables of Choice: Cucumber, Broccoli, Sliced Carrots, Bell Pepper
- Cilantro
- Avocado
- Red Pepper Flakes
- Sesame Seeds
Instructions
- In a pan, warm up your oil and add in your shallots and sauté until softened.
- Add in garlic and ginger and sauté until fragrant.
- To the pan add in your black beans and sauté for about 3-5 minutes then stir in the spinach and soy sauce and allow spinach to wilt.
- For the dressing, just whisk all the dressing ingredients together until smooth and adjust consistency as desired.
- To assemble the bowl, add a serving of beans along with a scoop of rice and pair with a side of vegetables, a drizzle of sauce and sprinkle some fresh herbs and extra spices as desired.
Notes
Make sure to rinse and drain black beans really well to remove excess sauce and starch from the beans before using.
To adjust the consistency of your dressing, add small amounts of what to it as you whisk, making sure to add the water in slowly so it doesn’t go past your desired consistency too quickly.
