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Close up off a piece of toast topped with edamame spread and marinated tomato slices.

Marinated Tomato Toast with Garlic Dill Edamame Spread

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  • Author: Catherine Perez
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegan


This Marinated Tomato Toast with a Garlic Dill Edamame Spread is packed with protein that is easy to make and meal prep for the week ahead.



Marinated Tomatoes

  • 1 clove garlic, grated
  • Zest and juice of 1 lime
  • 2 tbsp dill, minced
  • 2 tbsp chives, minced
  • 2 tbsp extra virgin olive oil
  • 2 heirloom tomatoes, sliced
  • Kosher salt

Herby Edamame Spread

  • 1 1/2 cups frozen edamame, thawed
  • 1/4 cup tahini
  • 1/4 cup dill, roughly chopped
  • 1/4 cup chives, roughly chopped
  • 2 tsp yellow miso
  • 1 clove garlic, grated
  • Juice of 1 lime
  • 2 tbsp champagne vinegar
  • 1 tbsp extra virgin olive oil
  • 1/4 cup cold water plus more as needed

For serving: Sourdough bread slices, garlic clove, red pepper flakes


  1. To a shallow bowl add the grated garlic, lime zest and juice, dill, chives, and oil then stir to combine. Add in your tomato slices then toss and coat well in the marinade. Top the tomatoes with a generous pinch of salt, then allow the slices to sit for 5-10 minutes to marinate.
  2. For the edamame spread add the thawed edamame, tahini, dill, chives, miso, garlic, lime, vinegar, oil, water and 1/4 teaspoon salt to a food processor. Process on high, scraping down the sides as needed until the mixture is mostly smooth. Taste and adjust salt to your liking.
  3. To assemble, toast your bread as desired. Cut the tip of the garlic clove off then rub the garlic over the surface of the bread. Spread a good portion of the edamame spread overtop each slice of bread then top with a few slices of the marinated tomato slices. Drizzle the top of the toast with some of the tomato marinade then sprinkle with red pepper flakes and more salt as desired and enjoy.


Change up the herbs. Try this spread using different combinations of herbs. I used chives and dill, but this works really great with parsley, cilantro or basil based on preference.

Adjust flavors to taste. We rely on the vinegar, citrus, miso and herbs to build flavor here. If the spread needs more flavor, add extra salt. If that’s not enough just adjust as needed to your taste. Add extra tang with the vinegar or citrus, more herbs for fresh flavor or more miso for umami flavor.

For more protein, consider sprinkling your toast with hemp hearts.