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Plant Based RD

Healthy Vegan Recipes & Wellness

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quick and easy

Bowl of veggies, grains, beans and squash, topped with sauce and sliced scallions.

Almond Miso Chickpea Nourish Bowl

Tagged With: almond butter, chickpeas, lunch, miso paste, nourish bowl, quick and easy

Overnight oats topped with fresh brewed coffee, foamed plant milk and sprinkled with a pinch of cinnamon on top. Napkin in the background with whole coffee beans and cinnamon sticks scattered around the jar.

Caramel Macchiato Overnight Oats

Tagged With: coffee, oatmeal, overnight oats, quick and easy

Tahini Ranch Tofu Sheet Pan

Tagged With: quick and easy, ranch, sheet pan, tofu

Tomato stew being stireed with a wooden spatula in a green trimmed pan.

Easy Chickpea Tomato Stew

Tagged With: chickpeas, quick and easy, stew, tomatoes

Crispbreads spread with peanut butter and raspberry jam on a white marbled cutting board with a jar of jam in the background with a spreading knife.

Raspberry Orange Chia Jam

Tagged With: chia seeds, jam, quick and easy, raspberries, snack

A bowl of creamy quinoa coconut soup with a silver spoon tucked inside of it with a sprinkle of parsley.

Creamy Quinoa Coconut Soup

Tagged With: coconut, quick and easy, quinoa, quinoa soup, soup

Plate of brown rice served with black bean and butternut squash stew topped with cilantro.

Black Bean & Butternut Squash Stew

Tagged With: black beans, butternut squash, quick and easy, stew

Plate of teriyaki tofu and broccoli paired with noodles.

15 Minute Teriyaki Tofu

Tagged With: main, quick and easy, sauce, teriyaki, tofu

Mugs of hot chocolate just blended and perfectly frothy.

The Best Peppermint Hot Chocolate

Tagged With: chocolate, hot chocolate, peppermint, quick and easy

A warm bowl of lentil and tomato macaroni soup topped with vegan cheese and fresh minced parsley.

Lentil and Tomato Macaroni Soup

Tagged With: chili, lentils, macaroni, quick and easy, soup

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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