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Plant Based RD

Healthy Vegan Recipes & Wellness

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meal prep

Top view of the a bowl of brown rice served with garlic "honey" tofu on the side with wilted spinach and sliced spring onion.

Vegan Garlic “Honey” Tofu

Tagged With: meal prep, quick and easy, take out, tofu

Bowl of rice topped with greens and eggplant stew.

Cozy Eggplant and Tomato Stew

Tagged With: eggplant, meal prep, quick and easy, stew, tomatoes

Veggie and lentil stuffed wraps cut in half and placed on a plate with some extra salad and cucumbers.

Garlic Chili Lentil Wraps

Tagged With: lunch, meal prep, quick and easy, wraps

Black beans paired with brown rice, avocado, and steamed broccoli.

Maple Cayenne Black Beans

Tagged With: black beans, cayenne pepper, maple syrup, meal prep, quick and easy

Bowl of zucchini oatmlea topped with banana slices, strawberries, mango, pepitas, and hemp hearts.

Coconut Cream Zucchini Oatmeal

Tagged With: coconut, coconut milk, meal prep, oatmeal, quick and easy, zucchini

Shop Like a Vegan Pro + Printable Vegan Grocery List

Tagged With: article, convenience products, easy meal prep, grocery list, grocery store, meal prep, quick and easy, recipe ideas, shopping list

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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