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Plant Based RD

Healthy Vegan Recipes & Wellness

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bell pepper

This plate featuring arroz integral con gandules is so hearty and satisfying. My own version of this delicious rice that I know my mom will be proud of and easy to make. | plantbasedrd.com

Arroz Integral Con Gandules

Tagged With: adobo, bell pepper, gandules, sazon, smoked paprika, tomato paste

This vegan "pollo" guisado using tempeh, is a take on the classic Dominican stewed chicken I grew up. Still bursting with Latin spices and easy to make!

Vegan “Pollo” Guisado

Tagged With: adobo, bell pepper, black pepper, brown sugar, celery, garlic, lime, olive oil, onion, oregano, sazon, soy sauce, tempeh, tomato paste, vegetable broth, vinegar

A hearty spiced lentil stew that is focused on flavor and loaded with protein and fiber.

Spiced Lentil Stew

Tagged With: basil, bay leaf, bell pepper, celery, cinnamon, garlic, ginger, lentils, onion, red lentils, sazon, stew, sugar, sweet potato, tomatoes, vegetable broth

Tofu “Egg” Muffin Cups

Tagged With: bell pepper, garlic, hot sauce, hummus, kale, mushrooms, nutritional yeast, onion, pepitas, salt, soy sauce, tofu

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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