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Plant Based RD

Healthy Vegan Recipes & Wellness

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Quick & Easy

Two pumpkin mug cakes with the one closest to the screen having a spoonful being taken out of the cup to show the moist cakey center.

S’mores Pumpkin Mug Cake

Tagged With: dessert, mug cake, pumpkin, quick and easy, s'mores

Close up shot of the wild rice soup with spoon facing towards you.

Chickpea Wild Rice Soup

Tagged With: chickpeas, quick and easy, soup, wild rice

Close up shot of maple ginger beet stir fry with avocado and rice.

Maple Ginger Beet Stir Fry 

Tagged With: beets, chickpeas, quick and easy, stir fry

Side shot of a warm bowl of tomato soup with grilled cheese sandwiches dunked into the soup.

Roasted Tomato Soup

Tagged With: soup, tomato soup

Baked coconut tofu and vegetables tossed together after cooking in the oven.

Dump and Bake Coconut Tofu

Tagged With: coconut, main, quick and easy, tofu

Pancakes getting a fresh pour of maple syrup on top.

Fluffy Vegan Pumpkin Pancakes

Side view of bowl of soup topped with baked tofu and parsley.

Vegan Split Pea Soup with Smoky Baked Tofu

Bowl of rice topped with greens and eggplant stew.

Cozy Eggplant and Tomato Stew

Tagged With: eggplant, meal prep, quick and easy, stew, tomatoes

Veggie and lentil stuffed wraps cut in half and placed on a plate with some extra salad and cucumbers.

Garlic Chili Lentil Wraps

Tagged With: lunch, meal prep, quick and easy, wraps

Serving the southwest chickpea and black bean salad with pita chips and extra lime wedges.

Southwest Chickpea Black Bean Salad

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ABOUT ME

Hi! I’m Catherine, registered dietitian and plant based eater. I share tips and recipes for making a balanced plant based lifestyle as easy as pie. Learn more about me.

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